Create Rituals from Habits

Create Rituals from Habits—ones you can actually follow.

It’s 2021. Normalize not making New Year’s resolutions. There is no harm in setting goals and hoping for change. Where resolutions take a negative turn is when they feel like obligations and pressures added on to our daily lives. Stress and disappointment can be counterproductive, so let’s be gentle with ourselves.

This year, choose to enhance your daily routines with Sahana.

1. Work from home? Keep it on your desk.

Work can be tense and we can all use a dedicated moment to de-stress. Keeping a warm cup of Sahana tea on your desk allows you to check your inbox while sipping on tea, making things a bit less stressful.

2. That 2:30 feeling

Instead of reaching for that second (or third) cup of coffee to fight the 2:30 work feeling, indulge in Sahana’s naturally caffeinated herbal tea blends: Dawn + Moments. Ditch the jittery coffee buzz for a more gentle and refreshing feeling.

3. Your bedside best friend

Anxiety and stress can keep you up at night with your mind unable to shut down. Dusk + Resilience are decaffeinated herbal blends that are perfect for an enhanced ritual for 2021 because let’s be honest, we all need better sleep after 2020.

4. Keep it in sight

Keep our tea in clear sight! Each of our blends are made with your day in mind. If you are looking to see which blend works best for you, our Explorer collection has all 4 of our organic, NON-GMO naturally caffeinated and decaffeinated herbal teas.

Enhancing your everyday ritual requires small changes that should be filled with gratitude and appreciation. Set intentions and goals for yourself and start with small commitments. Remember to be kind and gentle to yourself. Good luck!